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Products KETTLEBELLS: THE COMPLEATE GUIDE to KETTLEBELL TRAINING MORE on the many benefits of employing kettlebell training in one’s workouts have been extensively documented with countless testimonials from people at virtually every level of training and fitness. This book includes well over 50 workouts that can be easily modified into thousands of workouts to keep your body guessing. Only $29.95 CLICK HERE TO PURCHASE
KettleBellOpus is providing an E-book to help you set your goals of fitness and health. KETTLEBELLS:
TRAINING THE TOTAL BODY The many benefits of employing kettlebell training in one’s workouts have been extensively documented with countless testimonials from people at virtually every level of training and fitness. The number of exercises that can be done runs well into the hundreds. Regardless of one’s experience level, it is mastery and execution of the basics that produces clear results. Only $19.95 CLICK HERE TO PURCHASE
*Escalating Density Training: The
Kettlebell Way *Escalating Density Training (EDT) is
fast becoming a popular method of training in strength
and conditioning world wide and was created by world
renown Strength and Conditioning Coach Charles Staley
whose clients call him ³The Secret Weapon² for his
ability to see what other coaches miss.." . The basic concepts of EDT training
are simple; however, in this simplicity lies the power
and productivity inherent in its adaptation to one¹s
workout regime. - PLUS Fat burning the Kettlebell way - BONUS Only $16.95 CLICK HERE TO PURCHASE
Please email if there are any questions or concerns
* Term "Escalating Density Training" reprinted by permission of Charles Staley and Integrated Sport Solutions INC. Sign up for Charles Staley's newsletter, "The PR Zone," and receive a FREE copy of "The Unnatural Athlete" ($29.95 value!) at www.staleytraining.com
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