About Us

The many benefits of employing kettlebell training in one’s workouts have been extensively documented with countless testimonials from people at virtually every level of training and fitness.  The number of exercises that can be done runs well into the hundreds.  Regardless of one’s experience level, it is mastery and execution of the basics that produces clear results. 

Kettle Bell Seminar in Morton, IL


Steve Gould, M.S., CSCS, RKC
  • 30 years high school teacher\athletic coach - Head basketball and track coach
  • 5th degree Okinawan Black Belt
  • Full IMB instructor - escrima\kali, JKD, Thai boxing
  • Blue belt - Brazilian jujitsu